This Healthy Body Fat Percentage NHS is a tool designed to help you estimate what percentage of your total body weight is body fat. The Body Fat Calculator can be used to estimate your total body fat based on specific measurements. Your body fat% is a key indicator of your good health. This Body fat calculator estimate Body Fat Percentage Calculator Using Height and Weight
Body Fat Percentage Categories
| Classification | Women (% Fat) | Men (% Fat) |
|---|---|---|
| Essential Fat | 10-12% | 2-4% |
| Athletes | 14-20% | 6-13% |
| Fitness | 21-24% | 14-17% |
| Acceptable | 25-31% | 18-25% |
| Obese | 32% + | 25% + |
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